Move aside, burnout! It’s time to reclaim your spark to lead a radiant, fulfilling life.
You have big dreams. You want to lead a joyful and purposeful life. But feeling burnt out from prioritising others over yourself means you’ve lost the drive and the confidence to pursue those dreams. Enough is enough.
I’ll help you look inwards to reflect and create a plan of actionable steps, so you can finally take charge of your life and shine from the inside out to live the life you deserve.
How I help you make shifts in your life
PURPOSE
Rediscover purpose in your personal and professional life.
CONFIDENCE
Elevate your self-confidence to reach for bigger goals
WELLBEING
Cultivate a healthy lifestyle and heal with mindful eating of the right foods
ACTION
Master life-changing habits that stay with you for life.
“ I learnt that a little self confidence goes a long way. I have gained confidence knowing that I can achieve targets I set for myself a lot faster with Coach Shakirah. ”
Coaching has helped me to achieve more of my goals with regards to different aspects of my life. It has helped me better manage my time and health, both mental and physical. I learnt that a little self confidence goes a long way and confidence in knowing that I can achieve targets I set for myself a lot faster. Coach Shakirah is always patient with me and very supportive. The way she approaches the issues I share with her is always helpful as she asks the questions that get me thinking in a different way. I would recommend coaching with coach Shakirah because there is no judgement and there is a lot of support for whatever goals you want to achieve. Coaching sessions are also quite enjoyable and coach Shakirah is always a good person to talk to at all times.
TAS
The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul
ROBERT WYLAND
Book an appointment.
Perhaps you’ve felt things spiralling out of your control. You know you’re meant for greater things but are so busy with prioritising everyone else that you can’t find the energy for yourself. Deep down, you know enough is enough. You’re ready to reclaim your spark and recreate your dream life. Good news, you can take the first step below.
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IS STRESS SABOTAGING YOUR WORKOUT ROUTINE?
Stress can distract your mind and overwhelm your body to the point that you are lot less likely to stick to a healthy lifestyle
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IMPROVE WELLBEING & PRODUCTIVITY
Napping is a quick and easy way to refresh your body and mind resulting in Increased productivity. You’ll get more done over the course of your day if you include a quick nap.
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SWITCHING TO MINDFUL EATING
Mindful eating is about using mindfulness to reach a state of full attention to your experiences, cravings, and physical cues when eating